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ONLINE COURSES
FACE TO FACE COURSES
WORKOUTS
ADAPTATION TO ELECTROSTIMULATION
FAT LOSS
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3 rd Course Wiemspro Trainer: Level 1
Course Content
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UNIT 1: ELECTROSTIMULATION AND WHOLE BODY ELECTROSTIMULATION BASIS
3 Topics
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1 Quiz
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UNIT 1: ELECTROSTIMULATION AND WHOLE BODY ELECTROSTIMULATION BASIS
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Lesson 1: What is electrostimulation and whole body electrostimulation?
Lesson 2: electrical wave
LESSON 3: Vocabulary
TEST UNIT 1 L1: ELECTROSTIMULATION AND WHOLE BODY ELECTROSTIMULATION BASIS
UNIT 2: ELECTROSTIMULATION PHYSIOLOGY BASIS
2 Topics
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1 Quiz
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UNIT 2: ELECTROSTIMULATION PHYSIOLOGY BASIS
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Lesson 1: Electrostimulation and nervous system
Lesson 2: Muscle tissue and electrostimulation
TEST UNIT 2 L1: PHYSIOLOGICAL BASIS OF EMS
UNIT 3: WAVE PARAMETERS. (Advanced)
5 Topics
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1 Quiz
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UNIT 3: WAVE PARAMETERS. (Advanced)
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Lesson 1: Frequency
Lesson 2: Duty Cycle
Lesson 3: Pulse width
Lesson 4: Intensity
Lesson 5: Ramps
TEST UNIT 3 L1: WAVE PARAMETERS
UNIT 4: WIEMSPRO DEVICE
2 Topics
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1 Quiz
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UNIT 4: WIEMSPRO DEVICE
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Lesson 1: Wiemspro device
Lesson 2: device incidences solutions
TEST UNIT 4: WIEMSPRO DEVICE
UNIT 5: WIEMSPRO SUITS
5 Topics
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1 Quiz
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UNIT 5: WIEMSPRO SUITS
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Lesson 1: Underwear
Lesson 2: Wiemspro suits
Lesson 3: Electrodes and cable
Lesson 4: Customer preparation
Lesson 5: Suits- Incidences and solutions
TEST UNIT 5: WIEMSPRO SUITS
UNIT 6: WIEMSPRO APP
7 Topics
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1 Quiz
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UNIT 6: WIEMSPRO APP
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LESSON 1: First steps using the Wiemspro App
Lesson 2: Setting screen and contraindications
Lesson 3: Customer´s agenda.
Lesson 4 Training screen. Individual session: How to start a workout.
Lesson 5.1 How to link a Heart Rate Monitor (HRM)
Lesson 5.2 How to change a program during a workout
Lesson 5.3: Practice and processes. Program “personal training” and create new programs.
TEST UNIT 6 L1: WIEMSPRO APP
UNIT 7: SECURITY AND ELECTROSTIMULATION
3 Topics
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1 Quiz
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UNIT 7: SECURITY AND ELECTROSTIMULATION
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Lesson 1: Contraindications
Lesson 2: Rhabdomyolisis
Lesson 3: Safety rules
TEST UNIT 7 L1: SAFETY
FINAL TEST-LEVEL 1 OFFICIAL CERTIFICATE
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