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COURSES
ONLINE COURSES
FACE TO FACE COURSES
WORKOUTS
ADAPTATION TO ELECTROSTIMULATION
FAT LOSS
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COURSES
ONLINE COURSES
FACE TO FACE COURSES
WORKOUTS
ADAPTATION TO ELECTROSTIMULATION
FAT LOSS
TONE UP
LIBRARY
REGISTER
LOG IN
During the Workout
NExt
Wiemspro workout
Do not leave your client during the workout.
Explain each exercise to the client.
Adjust the intensity accordingly during the workout.
Ensure there is sufficient rest time between each exercise.
Be close enough to the client to be able to assist in any event of emergency.
Finish the workout with the relax program.
Before the workout
During the workout
After the workout