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We explain why some people better withstand electrical intensity

This is how the electrical intensity determines the results of our training

What happens to heart rate when 7Hz and 21Hz are applied in different order

Substrate oxidation could be related to an improvement in body composition

How much the Heart Rate can vary in a training with EMS

Relationship of Electrostimulation and Electrical and Heart Rate in Energy Expenditure

This is how Fitness Electrostimulation affects Heart Rate

This is how electrostimulation affects fat burning and nutrient oxidation

This is how Electrostimulation in low frequencies affects Energy Expenditure

Electrifitty Study: Training Planning

Effect of Aerobic Exercise and WB-EMS on Muscle Strength

The Effect of Aerobic Exercise and WB-EMS on Cardiovascular Fitness

Effect of Aerobic Exercise and WB-EMS on Body Composition

Electrifitty Study: The Effect of Electrostimulation on Aerobic Exercise

Creatine kinase and electrostimulation: Can electrostimulation training cause muscle damage?

The Effect of WB-EMS on Visceral Fat and Transaminases

Physical Condition: Improving Muscle Strength and Cardiovascular Fitness with WB-EMS

Improving Body Composition in Men with the WB-EMS

Impact of active recovery and whole-body electromyostimulation on blood-flow and blood lactate removal in healthy people

Effect of the combination of whole-body neuromuscular electrical stimulation and voluntary exercise on metabolic responses in human

Training based on electrical stimulation superimposed onto voluntary contraction would be relevant only as part of submaximal contractions in healthy subjects

Effect of WB-EMS on rotuline tendinopathy

Functional correction of the ankle, knee and hip with WB-EMS

Short-term inhibition of spinal reflexes in multiple lower limb muscles after neuromuscular electrical stimulation of ankle plantar flexors

Effects of whole-body electromyostimulation on physical fitness in postmenopausal women

Ompact of active recovery and whole-body electromyostimulation on blood-flow and blood lactate removal in healthy people

Effect of 8 weeks of electrostimulation, on muscle strength and body composition

EMS increases the capacity of the left ventricle and the peak of oxygen consumption in patients with chronic heart failure

Effects of WB-EMS superimposed on the increase of type II fiber strength in soccer players in competitive season

Effects of WB-EMS on the reduction of muscle mass induced by energy restriction during weight loss

The influence of WB-EMS training on the performance of ice hockey players of different competitive status

Effects of WB-EMS on hitting strength and speed in softball players

Effects of different training programs (WB-EMS, HIIT …) on body composition

The use of WB EMS together with protein supplements improves body composition in older people with sarcopenia

Is it really effective to do physical exercise with medium-frequency devices?

The medium frequency and low frequency EMS have a similar efficiency in strength and discomfort

Chronic effects of superimposed EMS during cycling on aerobic and anaerobic capacity

Does EMS enhance post-exercise performance recovery?

Effectiveness evaluation of WB-EMS as a post-exercise recovery method

Could low-frequency EMS training be an effective alternative to endurance training?

Physiological and methodological considerations for the use of neuromuscular electrical stimulation

Effects of WB-EMS vs high intensity resistance on body composition and strength

Exercise training as S-Klotho protein stimulator in sedentary healthy adults

Effects of WB-EMS on resting metabolic rate, body composition, and maximum strength in postmenopausal women

Effect of WB-EMS on energy expenditure during exercise

Alternative exercise technologies to fight against sarcopenia at old age

Impact of WB-EMS on body composition in elderly women at risk for sarcopenia

Whole-body electromyostimulation to fight osteopenia in elderly females

Influence of whole-body electrostimulation on human red blood cell deformability

WB-EMS to fight sarcopenic obesity in older women

Effects of a WB-EMS program on strength, sprinting, jumping, and kicking capacity in elite soccer players

Effects of whole-body electrostimulation in low back pain

The efficacy and safety of whole-body electromyostimulation applied to human body

Effects of WB-EMS on non-specific back pain

Improvements in cardio-metabolic risk through the use of WB-EMS and protein supplements in elderly people with sarcobesity

WB-EMS and protein supplementation favorably affect sarcopenic obesity in community-dwelling older men at risk

WB-EMS with nutritional intervention improve body composition in cancer patients

Effects of WB-EMS on undulating training periodization in runners

WB-EMS improves performance factors in recreational runners